Meditation CDsAugust 20th, 2010
Product Description
The Meditation Oasis CD contains four of the best guided meditations from the popular Meditation Oasis podcast. Accompanied by beautiful music especially composed for each meditation, Mary Maddux’s soothing voice gently guides the listener to meditate easily and effectively.
Track 1: Breath Awareness Meditation. A relaxing, easy way to meditate. Once you are familiar with this meditation, you will be able to do it anytime on your own.
Track 2: Effortle… More >>
Meditation Oasis: Guided Meditations for Effortlessness, Emotional Ease and Letting Go
Ease, Effortlessness, Emotional, Guided, Letting, Meditation, Meditations, Oasis
Meditation CDsJuly 27th, 2010
Album Description
Master teacher D. Harshada Wagner takes us to the next level with the third and last installment of his Living Meditation series. In volume three, listeners enjoy three tracks which can be used as guided meditation instructions or, if they prefer, for guided relaxation sessions done while lying down. The tracks vary in length to suit busy schedules and include the sounds of ocean waves, classical Indian flute music and the soothing sound of OM as background sounds to… More >>
Living Meditation Vol. III: Guided Relaxations With David Harshada Wagner
David, Guided, Harshada, Living, Meditation, Relaxations, Vol., Wagner
Meditation CDsJuly 6th, 2010
Product Description
The Body Aware CD contains three body-centered guided meditations with music designed to help you feel centered, grounded and anchored. The “Body Awareness Meditation” calms the mind and relaxes the body, resulting in a deep sense of well-being. “Mind and Body are One” creates a profound experience of wholeness and balance. The “Grounding Meditation” is especially useful when you feel scattered. It helps you become centered and connected to the earth. … More >>
Body Aware: Guided Meditations for Grounding & Rejuvenation
Aware, Body, Grounding, Guided, Meditations, Rejuvenation
Meditation CDsJune 21st, 2010
Product Description
The Body Aware CD contains three body-centered guided meditations with music designed to help you feel centered, grounded and anchored. The “Body Awareness Meditation” calms the mind and relaxes the body, resulting in a deep sense of well-being. “Mind and Body are One” creates a profound experience of wholeness and balance. The “Grounding Meditation” is especially useful when you feel scattered. It helps you become centered and connected to the earth. … More >>
Body Aware: Guided Meditations for Grounding & Rejuvenation
Aware, Body, Grounding, Guided, Meditations, Rejuvenation
Meditation CDsJune 18th, 2010
Product Description
Feel great with 10 guided relaxation experiences. Enjoy a morning meditation, midday escape, or evening sleep aid, as Monique Danielle whisks you away from the distractions of everyday life. In 20 minutes a day you can learn techniques use by many to self soothe, increase concentration and focus, expand self confidence and creativity, and release unwanted thoughts. Appropriate for students of all levels, EasyFlow Meditation incorporates the same techniques that Moni… More >>
EasyFlow Meditation – Guided Relaxation for Nourishing Sleep and Instant Stress Relief
EasyFlow, Guided, Instant, Meditation, Nourishing, Relaxation, Relief, sleep, Stress
Relaxation CDsJune 12th, 2010
Album Description
The ability to relax your body and calm you mind is necessary for health and well-being. This recording helps you discover your capacities for relaxation and inner calm. Relaxation Body Scan introduces you to simple breathing exercises that relax your body and calm your mind. Guidance to relax each muscle group in your body is provided. The program concludes with awareness of your entire body resting in a state of relaxation. Guided Imagery for Well-Being begins wi… More >>
Relaxation Body Scan & Guided Imagery for Well-Being
Body, Guided, Imagery, Relaxation, Scan, WellBeing
