Jan
25
Archive
Posts Tagged ‘Guide’
Jan
15
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30
Dec
27
Product Description
Shock Waves is a practical, user-friendly guide for those who love someone suffering from Post-Traumatic Stress Disorder (PTSD), whether that person is a veteran of war, a survivor of abuse, or of another harrowing situation or event. Through extensive research, advice from mental health professionals, and interviews with those working through PTSD and their families, Cynthia Orange shows readers how to: Determine whether their loved one has PTSD Assess for sub… More >>
Shock Waves: A Practical Guide to Living with a Loved One’s PTSD
Dec
26
Product Description
It is common to become anxious in situations such as job interviews, exams, or a public speaking engagement. For some, however, anxiety symptoms become so severe and persistent that they become disabling. In some cases people develop episodes of sudden and intense anxiety, known as panic attacks, with physical symptoms so severe that they may be mistaken for heart disease or a stroke. Some sufferers begin to avoid situations they believe will cause them stress, to t… More >>
Overcoming Panic: A Self-Help Guide Using Cognitive Behavioral Techniques
Dec
26
- ISBN13: 9780465005451
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Announcing…one of the First Four Titles in the Overcoming Series. The immensely popular international market leader of self-help titles. Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions–from worry to body image problems to obsessive compulsive disorder and more. The accessible, straightforward, and practical books in th… More >>
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques