Self Help Anxiety Books http://selfhelpanxietybooks.com Self Help Anxiety Books For Relief From Anxiety and Stress Sun, 05 Sep 2010 02:15:04 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Tropical Meditation http://selfhelpanxietybooks.com/tropical-meditation/ http://selfhelpanxietybooks.com/tropical-meditation/#comments Sun, 05 Sep 2010 02:15:04 +0000 admin http://selfhelpanxietybooks.com/tropical-meditation/ > Tropical Meditation ]]>

Album Description
Let yourself disappear into this gentle, tropical world where a symphony of beautiful instruments plays along with the sounds of nature. Featuring the vocals of famed Hawai’ian vocalist Charles Ka’upu…. More >>

Tropical Meditation

]]> http://selfhelpanxietybooks.com/tropical-meditation/feed/ 5 Machupicchu Meditations http://selfhelpanxietybooks.com/machupicchu-meditations/ http://selfhelpanxietybooks.com/machupicchu-meditations/#comments Thu, 02 Sep 2010 02:14:27 +0000 admin http://selfhelpanxietybooks.com/machupicchu-meditations/

Machupicchu Meditations

]]> http://selfhelpanxietybooks.com/machupicchu-meditations/feed/ 1 Sounds of Nature – Spa Music http://selfhelpanxietybooks.com/sounds-of-nature-spa-music/ http://selfhelpanxietybooks.com/sounds-of-nature-spa-music/#comments Wed, 01 Sep 2010 02:46:37 +0000 admin http://selfhelpanxietybooks.com/sounds-of-nature-spa-music/ > Sounds of Nature – Spa Music ]]>

Album Description
Sounds of Nature – Spa Music by Music for Spa RelaxationThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply…. More >>

Sounds of Nature – Spa Music

]]> http://selfhelpanxietybooks.com/sounds-of-nature-spa-music/feed/ 0 Mindfulness Meditations for Tranquility and Insight with Dr. Miles Neale http://selfhelpanxietybooks.com/mindfulness-meditations-for-tranquility-and-insight-with-dr-miles-neale/ http://selfhelpanxietybooks.com/mindfulness-meditations-for-tranquility-and-insight-with-dr-miles-neale/#comments Mon, 30 Aug 2010 02:46:25 +0000 admin http://selfhelpanxietybooks.com/mindfulness-meditations-for-tranquility-and-insight-with-dr-miles-neale/

Album Description
Inner Splendor presents the first of a series of Guided Buddhist Meditation albums with Dr. Miles Neale, a contemplative psychotherapist and expert on the psychology of meditation. In Mindfulness Meditations for Tranquility and Insight, Dr. Neale introduces the ancient Buddhist practice of mindfulness, used for over millennia to refine awareness and foster introspective learning. Mindfulness has two aims: first, to calm and center the mind from its usual state of dist… More >>

Mindfulness Meditations for Tranquility and Insight with Dr. Miles Neale

]]> http://selfhelpanxietybooks.com/mindfulness-meditations-for-tranquility-and-insight-with-dr-miles-neale/feed/ 2 Meditation For A Good Night’s Sleep http://selfhelpanxietybooks.com/meditation-for-a-good-nights-sleep/ http://selfhelpanxietybooks.com/meditation-for-a-good-nights-sleep/#comments Fri, 27 Aug 2010 02:20:02 +0000 admin http://selfhelpanxietybooks.com/meditation-for-a-good-nights-sleep/

Meditation For A Good Night’s Sleep

]]> http://selfhelpanxietybooks.com/meditation-for-a-good-nights-sleep/feed/ 5 Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness http://selfhelpanxietybooks.com/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/ http://selfhelpanxietybooks.com/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/#comments Tue, 24 Aug 2010 02:16:43 +0000 admin http://selfhelpanxietybooks.com/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/

  • ISBN13: 9780970863362
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing to release and manage anger with Angry Octopus. Children build self-e… More >>

Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

]]> http://selfhelpanxietybooks.com/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/feed/ 5 Rachmaninoff for Relaxation http://selfhelpanxietybooks.com/rachmaninoff-for-relaxation/ http://selfhelpanxietybooks.com/rachmaninoff-for-relaxation/#comments Tue, 24 Aug 2010 02:16:40 +0000 admin http://selfhelpanxietybooks.com/rachmaninoff-for-relaxation/

Rachmaninoff for Relaxation

]]> http://selfhelpanxietybooks.com/rachmaninoff-for-relaxation/feed/ 5