Archive
Archive for the ‘Overcoming Shyness Books’ Category
Product Description
This is a practical and easy to use workbook.Since it was first published in 1999, Gillian Butler’s “Overcoming Social Anxiety and Shyness” has helped thousands of sufferers with this common problem and gained the respect of therapists and patients alike for its practical and friendly approach and is recommended on the NHS self-help scheme “Books on Prescription”.This classic title has been adapted and is now available as a new large format edition available in thre… More >>
Overcoming Social Anxiety and Shyness Self-help Course: Pt. 3
Anxiety, Course, Overcoming, Selfhelp, Shyness, Social
- ISBN13: 9780465005451
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Announcing…one of the First Four Titles in the Overcoming Series. The immensely popular international market leader of self-help titles. Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions–from worry to body image problems to obsessive compulsive disorder and more. The accessible, straightforward, and practical books in th… More >>
Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques
Anxiety, Behavioral, Cognitive, Guide, Overcoming, Selfhelp, Shyness, Social, Techniques, Using